Wood pressed groundnut oil, also known as peanut oil, is extracted from peanuts using traditional methods such as wooden ghani or marachekku. Here are some potential benefits of using wood-pressed groundnut oil:
- Heart-Healthy: Wood pressed groundnut oil is rich in monounsaturated and polyunsaturated fatty acids, which can help reduce bad cholesterol levels and lower the risk of heart disease.
- Antioxidant Properties: The oil contains high levels of vitamin E, which is a powerful antioxidant that can help protect the body from free radical damage.
- Anti-inflammatory: The oil contains a compound called resveratrol, which has anti-inflammatory properties that can help reduce inflammation in the body.
- Promotes Digestion: Wood pressed groundnut oil is rich in fiber and can promote healthy digestion.
- Good for Skin and Hair: The oil contains vitamin E, which can help keep the skin and hair healthy and moisturized.
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