Wood pressed sesame oil is extracted from sesame seeds using traditional methods such as wooden ghani or marachekku. Here are some potential benefits of using wood-pressed sesame oil:
- Rich in Nutrients: Wood pressed sesame oil is a good source of essential nutrients such as copper, manganese, calcium, magnesium, iron, and vitamin B6.
- Promotes Heart Health: The oil is rich in polyunsaturated and monounsaturated fatty acids, which can help lower bad cholesterol levels and reduce the risk of heart disease.
- Anti-inflammatory Properties: The oil contains compounds such as sesamin and sesamolin that have anti-inflammatory properties, which can help reduce inflammation in the body.
- Supports Bone Health: The oil is rich in calcium and other minerals that are important for maintaining healthy bones.
- Promotes Healthy Skin: The oil contains vitamin E, which is an antioxidant that can help protect the skin from damage caused by free radicals. It also has antibacterial and antifungal properties that can help keep the skin healthy.
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